The use of mindfulness in therapy is well established. But many therapists struggle to introduce mindfulness to clients in a way that makes sense and to embed it meaningfully in the therapy. This webinar explores introducing mindfulness and then managing the client’s experience and use of mindfulness to maximum effect.

Introduction DBT has an extensive repertoire of mindfulness skills which are directly taught to clients and also fundamental to the practice of DBT. These skills and the ‘mindful practitioner’ stance are not confined to DBT, however. You can use them in your own practice to enhance the power of mindfulness work to [...]

Introduction Book this Course Post-traumatic responses can involve fight or flight (PTSD) or shutting down (dissociation). This webinar is about the fight or flight reactions: flashbacks, nightmares, anger, avoidance and arousal. Many of our clients have suffered trauma, and it is vital to address the effects of this. Timing is everything, and [...]

Introduction Post-traumatic responses can involve fight or flight (PTSD) or shutting down (dissociation). This webinar is about the shutting down reactions: spacing out, freezing in terror, amnesia, out of body experiences, and personality problems. This often happens when the person has been helpless and unable to escape, when fight or flight doesn’t [...]

Introduction This online workshop on CBT+ introduces a thought-through, integrated approach to therapy using the best of CBT, ACT, DBT and CFT*. CBT and the ‘Third Wave’ therapies all offer evidence-based approaches to therapy. But how can we put them together to deliver the best of what works? CBT+ is a therapeutic [...]

Introduction The prevalence of dissociative responding in Type I and Type II trauma survivors and in many disorders is high – between 15 and 30% of PTSD diagnoses could be of the PTSD/D subtype. Although all trauma responses can be formulated as dissociative theoretically, in practice there are two distinct presentations: reliving [...]

Introduction This workshop on CBT+ offers a thought-through, integrated approach to therapy using the best of CBT, ACT, DBT and CFT*. CBT and the Third Wave therapies of ACT, DBT and CFT all offer evidence-based approaches to therapy. But how can we put them together to deliver the best for what works for [...]

Introduction You don’t need to be a DBT therapist to use the skills. DBT has a rich and varied set of skills we can teach directly to clients. The Day This is a practical one day course for those wanting to know more about DBT [...]

This Course is now SOLD OUT for watch live places, but we still have Watch Later tickets if you would like to register. Emotional Coping Skills Training for Adolescents (DBT-A) - Friday 20th and Friday 27th November. Online small group workshop via Zoom. Recording available after the event. Enhancing emotional regulation and social interaction for [...]